Drop The Ego
What is the ego you may ask? The ego is your inner judgemental mean girl, your souls worst enemy and what we need to learn is that we are not our ‘’ego’’. You are not the car you drive, the job you have, the material items you own, the income you earn – these things do not define who you are.
Do you find yourself saying…
Ill be happy once I have that job
Ill be happy once I lose weight
Ill be happy once I have that expensive bag or shoes
Ill be happy once I go on that holiday
Ill be happy once I have ….
Do you find yourself…
Thinking negative thoughts about yourself and others
Judging people that you really don’t know
Maybe you compare yourself to others and wonder why you don’t have what they have?
You need to stop right now…take a deep breath…and drop that shitty ego. Listening to your ego is you not living your true authentic self. You are your soul, your inner spirit. You are the things that make you happy, the things that set your soul on fire. You need to start living your truth, your true divine authentic self. All the ego does is create unwanted negative energy. Sometimes it can consume you and run your life. When you catch yourself with negative thoughts or talk just stop right away and take a big deep slow breath and remember that it’s just your ‘’ego’’ talking and put that mean girl away.
Holistic Health Coach / Yoga Teacher / Health and Wellbeing Blogger